Why repetition is key

We have all heard that the phrase "repetition is the mother of all skill" but did you know that this also applies to a mindset? You have created habits, either good or bad and to shift those you sometimes need to hear something a few times before it sinks in. The first time you might read it and think "yeah, I get it" but you don't really get it yet. You rationally know what they are talking about. The second time you read it you might think "aha, I know what they mean". Now you probably understand it and see what it is about but it hasn't hit you yet. And then the third time you read it and you suddenly get it! All of a sudden you know what it is, how it relates to you and you start applying it! This is what you need and that's why repetition is key.